Would you be willing to dedicate 30-minutes to YOU everyday, no matter what?
What if you could make it your favorite part of your day?
Every morning I get up and pour myself a cup of coffee, go into my living room area, open the curtains to my picture window and gather my thoughts and let my day begin.
I like being able to see outside during this time whether it's winter, fall, or summer. I love love nature and hearing my wind-chimes on the porch play beautiful music.
I give myself time to map out my calls with clients, write newsletters and social media posts and decide when I will get my daily exercise in. It's not a to do list, just how I want the day to play out. I have daily readings I enjoy also. I give myself time to just BE.
This daily practice fuels me to accomplish what I want to do and the experience I want to have doing it.
My mornings have become just as important as my evening routine.
Before I made myself a priority I felt like my life was a bit haywire. I was going on autopilot making sure everyone else was taken care of and putting my needs to the side. It was all I knew how to do at the time.
Now between my work as a Life Coach for women, my routine in the morning and evening, my thought download I do daily, and the love I have for myself I am leading a much healthier life than I ever have.
Now, the time I carve out for myself ACTUALLY makes my life better, not worse.
We all have the same amount of time every single day. How you spend it is something you can absolutely control no matter what.
Don't want to wake up early? You don't have to.
Decide when you can give yourself 30-minutes, grab a journal and a favorite beverage, and decide how you want to live your day on paper and go watch the magic happen.
As I've gotten older there are several things I have learned about my life:
Time is too precious to waste and not live to my potential
I surround myself with people who are encouraging and positive
I'm bound and determined on my death bed to look back and smile at what I achieved in my life. No regrets for this girl. Nope Nope Nope!
And if you want my help in starting your own routine and to accelerate that magic you want to find in your life again, I'm your gal.
With gratitude,
Susan
Life and Health Coach
812-449-5754
www.lifecoachingwithsusan.com